CoachSync
io.coachsync/coachsync-mcpBarbell strength training tools for AI assistants. Warmup, plate loading, and LP.
Tools · 3
Calculate a barbell warmup ramp for any lift. Returns a structured set of warmup sets leading up to the work weight, with decreasing reps as weight increases. Based on standard barbell warmup methodol…
Calculate which plates to load on each side of the barbell to reach a target weight. Supports custom bar weights and custom plate inventories for home gyms. Powered by CoachSync.io.
Generate a structured 4-week novice linear progression program for a new or early-intermediate barbell trainee. Based on the Starting Strength model: squat every session, alternating press/bench, dead…
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How to use
Add to your Claude Desktop / Cursor / Cline MCP config:
{
"mcpServers": {
"coachsync": {
"url": "https://mcp.coachsync.io/mcp",
"transport": "streamable-http"
}
}
}