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MCP live v1.1.0 MCP 2025-03-26 streamable-http

CoachSync

io.coachsync/coachsync-mcp

Barbell strength training tools for AI assistants. Warmup, plate loading, and LP.

Uptime
100.0%
1 direct probes · 30d
Response
174ms
last probe
Tools
3
callable
Resources
0
readable
Prompts
0
available

Tools · 3

warmup_calculator

Calculate a barbell warmup ramp for any lift. Returns a structured set of warmup sets leading up to the work weight, with decreasing reps as weight increases. Based on standard barbell warmup methodol…

plate_loader

Calculate which plates to load on each side of the barbell to reach a target weight. Supports custom bar weights and custom plate inventories for home gyms. Powered by CoachSync.io.

novice_lp_generator

Generate a structured 4-week novice linear progression program for a new or early-intermediate barbell trainee. Based on the Starting Strength model: squat every session, alternating press/bench, dead…

How to use

Add to your Claude Desktop / Cursor / Cline MCP config:

{
  "mcpServers": {
    "coachsync": {
      "url": "https://mcp.coachsync.io/mcp",
      "transport": "streamable-http"
    }
  }
}