Back to search
100
MCP live v1.1.0 MCP 2025-03-26 streamable-http

CoachSync

io.coachsync/coachsync-mcp

Barbell strength training tools for AI assistants. Warmup, plate loading, and LP.

Uptime
100.0%
5 direct probes · 30d
Response
128ms
last probe
Tools
3
callable
Resources
0
readable
Prompts
0
available
Primary URL
https://mcp.coachsync.io/mcp
Score: 100/100
Handshake verified by our own probe.
why this score
pass Answers the MCP handshake 50/50
The handshake and the list calls succeeded on the primary URL.
pass Lists tools, resources or prompts 30/30
3 tools, 0 resources, 0 prompts returned.
pass 3 or more catalogue items 10/10
3 items in total; 3 or more earns these points.
pass Describes itself 10/10
81 characters; more than 30 earns these points.

Tools · 3

warmup_calculator

Calculate a barbell warmup ramp for any lift. Returns a structured set of warmup sets leading up to the work weight, with decreasing reps as weight increases. Based on standard barbell warmup methodol…

plate_loader

Calculate which plates to load on each side of the barbell to reach a target weight. Supports custom bar weights and custom plate inventories for home gyms. Powered by CoachSync.io.

novice_lp_generator

Generate a structured 4-week novice linear progression program for a new or early-intermediate barbell trainee. Based on the Starting Strength model: squat every session, alternating press/bench, dead…

How to use

Add to your Claude Desktop / Cursor / Cline MCP config:

{
  "mcpServers": {
    "coachsync": {
      "url": "https://mcp.coachsync.io/mcp",
      "transport": "streamable-http"
    }
  }
}